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Please remember, don't wake up three times in the morning, don't rush after meals, and don't rush before bedtime. It's not too late to start now - skin barrier repair for youthful skin
Health and longevity: Health is the foundation of longevity. Health and longevity have always been people's unremitting pursuit and aspiration
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Commentary Star Visual Review | Is "Crispy College Student" Popular? Self mockery is a way of optimistic life
Replay suspend 00:06 / 04:43 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos Zhang Jiongyu, Zhang Xizi, Zhang Xinyue, Liang Yu, Chai Yuhan (Shanxi University), Instructor: Han XiaofangRecently, "crispy skin" has become another internet buzzword to describe contemporary college students, following "divine beast". Many college students share their "fragile" embarrassing experiences on short video platforms - accidentally breaking a dance video with their roommates, shifting their eyeballs while watching a basketball game, and hastily falling out of bed at 8 am
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The 127-year-old birthday star in Hunan passed away, and no one of its 13 children survived the age of 18. The "way of longevity" has sparked heated discussions
prefaceA hundred years of life is an unattainable dream for most people.But for Tian Longyu, this is just a part of her long life
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Feeling stressed as soon as you start working? 5 Tips for Actively Dealing with 'Occupational Stress'
Source: [People's Health Network]Editor's note: After the short and long vacation, people are back into their busy work. Faced with work tasks, some people feel listless, unable to interest themselves in anything they do, anxious, depressed, frequently making mistakes in their work, and even experiencing endocrine disorders, cardiovascular diseases, etc
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I started simplifying my life after the age of 45, adhering to these 7 habits, and changed myself in a year
If you want to change others, it's better to change yourself first. When you change yourself, the magnetic field it brings will gradually change the people around you
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Doctor's suggestion: Your legs determine the lifespan of your heart. It's not too late to start raising your legs at the age of 60!
Legs are not only tools for walking, but also important components closely related to heart health. According to medical research, our legs contain 50% of the nerves and blood vessels, responsible for transporting 50% of the blood, and are important tissues in the body's major circulation