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As the rural saying goes, 'Don't be greedy for the three watch colors, don't love the one watch food.' Why can't the three watch colors be used? - men's health personalized plans
reducing alcohol for mens healthBefore reading this article, could you please click on 'Follow'? It not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support!strength training for men's wellnesshydration for men's healthLooking at the present daymen's health personalized plansEditor | Looking at Todaymale wellness lifestyle changesAs the saying goes:Don't be greedy for three different colors, don't love one more food,This is a health preserving formula that has been passed down from ancient times, which reminds people of the common saying nowadays, "Eat good breakfast, have full lunch, and eat less dinner?Not in love with one more foodIn ancient times, 'one watch' refers to the time period around 7-9 pm, when people had dinner early and basically fell asleep after dark
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As the saying goes, 'If you don't close the door when you sleep at night, it's easy to lose your soul due to the decline of yang and short fortune.' Do you close the door when you sleep? - avoiding alcohol for digestive health
Before reading this article, please click on "Follow" to facilitate your discussion and sharing, which brings you a different sense of participation. Thank you for your support
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What does the common saying mean, 'When one is old and loses his essence, one will end up poor and dead'? Spend your old age peacefully and achieve the goal of '4 do not want'
The health preservation ideas of ancient China have practical guiding significance and still have reference value for the health of modern people. The ancients often said, 'When one is old, they will discharge their residual essence, but when one is poor, they will suffer
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As the old saying goes, "When a person grows old, they will live a long life after enduring two obstacles." What does "two obstacles" mean? Elderly people should pay attention
Life is like a journey. Along the way, there are not only beautiful scenery, but also difficult mountains and steep mountains to climb
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As the saying goes, 'When one is old, the remaining essence is discharged, and the yang is depleted, the blessings are exhausted.' For those who are getting older, it's worth taking a look
The content of this article comes from the internet. If it does not match the actual situation or there is infringement, please contact to delete itIntroduction:Life is a cycle, whether it is the naivety of a baby or the rejuvenation of an elderly person, it is full of unique and lovely aspects
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Is there a scientific basis for saying 'the earlier you sleep, the earlier you die'? What is the best sleep time
The amount of time spent in sleep throughout a person's life is actually as high as one-third, and the importance of sleep to people is self-evident. Early to bed and early to rise is good for the body, and staying up late increases the health risks of various diseases, which is a well-known common sense