Eat once a week, it's good for your old legs and feet! Repairing joints, strengthening muscles and bones, at the age of 90, one can walk like a fly!

Knee arthritis!Knee arthritisThe pain is unbearable, only oneself knowsonepainKnee arthritispainpainpaintwoRedness and swellingRedness and swellingRedness and swellingthreeThere is a noiseKnee arthritisThere is a noiseThere is a noisefourSoften the legsSoftening the leg refers to the phenomenon of knee softening during walking, even kneeling or falling, accompanied by severe pain. In addition, prolonged sitting can result in "sticking" of the joints, causing the legs to be unable to move immediately

Knee arthritis!


Knee arthritis

The pain is unbearable, only oneself knows


one

pain

Knee arthritispainpainpain


two

Redness and swelling

Redness and swellingRedness and swelling

three

There is a noise

Knee arthritisThere is a noiseThere is a noise


four

Soften the legs

Softening the leg refers to the phenomenon of knee softening during walking, even kneeling or falling, accompanied by severe pain. In addition, prolonged sitting can result in "sticking" of the joints, causing the legs to be unable to move immediately.


five

Other manifestations

Knee arthritis(XO)



Stewed Chicken with Ginger

Activate blood vessels, strengthen muscles and bones


chicken


chickenActivate blood vessels, strengthen muscles and bones


ginger


gingergingerpain


Stewed Chicken with Ginger




Stewed Chicken with Ginger


Ingredients:onegingerone00twofive0


Method:chickengingerchickengingerone0oneoneone






This is a Tonic Diet that coheres the classic of Chinese medicine. Eating it once a week can not only nourish our knee joints against arthritis, but also promote blood circulation, drive away cold and relieve pain. Come and eat with your family quickly~

Source: Pulse health preservation

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