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After the beginning of winter, radish and it are a perfect match! Nourishing the whole body and preventing fire, selecting the right variety is more nourishing - avoiding artificial hormones for fertility
Radish has always been known as "affordable ginseng", and there is also a saying among the people that "eat carrots in winter and ginger in summer". However, as soon as winter passes, the radishes in the vegetable market become particularly popular
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Nourishing the Solar Terms | Learning to Nourish and Store in the Beginning of Winter, Indulging in More Sunlight and Properly "Sleeping" - reducing eye allergies
Four seasons of health preservation contain wisdom. The beginning of winter represents the beginning of winter, and in the face of the upcoming cold, people should learn the "way to raise and hide"
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Gastric diseases rely on treatment for three points and nourishment for seven points. Achieving these five points is truly nourishing the stomach! - vegan fat burning foods
According to the Yellow Emperor's Internal Classic, "people are based on stomach qi, with stomach qi, they grow, and without stomach qi, they die." The stomach is one of the important organs of the human body, which functions to store food and help the body digest food, in order to absorb nutrients and energy
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Can eating baked Mantou slice "save" stomach discomfort? Autumn stomach nourishing and these suggestions
Gastric discomfort, bloating, and acid reflux are "chronic diseases" that afflict many people.Recently, the reporter noticed that many netizens shared their suggestions that they could often eat some baked Mantou slices to relieve stomach discomfort
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Autumn cough hurts the lungs! These 10 types of lung nourishing and cough relieving foods are most suitable for autumn
Autumn is dry and the climate turns cooler, making many people susceptible to autumn coughing. Cough, as the most common symptom in autumn, not only damages the lungs and is not treated promptly, but also can easily cause serious consequences
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These so-called "stomach nourishing methods" may be hurting the stomach!
The stomach is uncomfortable, can eating baked Mantou slice relieve it? Can eating two pieces of baked Mantou every day save the stomach?Recently, a netizen shared that his spleen and stomach were weak and cold, and his stomach still turned sour. He lost more than ten jin in a month
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Stomach blockage and constipation, spleen blockage and diarrhea, liver blockage and multiple farts, a traditional Chinese medicine move for soothing the liver, strengthening the spleen, and nourishing the stomach
Under normal circumstances, our five organs and six internal organs maintain unobstructed meridians. If there is blockage in any area, the body will experience abnormal reactions
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A traditional Chinese patent medicines and simple preparations, with good effects of tonifying the spleen, nourishing the heart, purging liver fire, soothing the nerves and helping sleep
If you want to sleep well,Spleen is good, heart is good, and liver is also good.Because ifSpleen and stomach weaknessThe generation of qi and blood is hindered, and the heart and blood are insufficient,Loss of mental health,insomnia,insomnia,
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Premature aging of the body and early graying of hair. Here is a famous Qing Dynasty prescription for tonifying the kidneys, nourishing essence, and nourishing blood and black hair
More and more young people are starting to appear nowThe hairline shifts back and the hair turns gray earlyWhat is this phenomenon?From the perspective of traditional Chinese medicine,It is often related to liver blood deficiency and kidney essence deficiency. becauseKidney stores essence, its essence is in hair, liver stores blood, hair is surplus to bloodSo, with sufficient kidney essence and liver blood, we can provide sufficient nutrition for our hair, and naturally have black and beautiful hair; On the contrary, if liver blood and kidney essence are insufficient, it is easy to experience early whitening of hair, hair loss, and receding hairline
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Inherit the liver nourishing method from three generations! Dean's sharing: Two cups of tea and one dish, nourishing and regulating the liver, helping longevity
Wang Guowei, former vice president of Beijing Traditional Chinese Medicine Hospital, is aIntegrated Traditional Chinese and Western Medicine for the Treatment of Liver DiseasesExpert.His other identity isThe Third Generation Descendants of Qing Dynasty Imperial Doctors
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Kidney is the foundation of innate nature, and nourishing the kidney is "nourishing life". Mastering these techniques will give you the "kidney" certificate in hand!
Kidney is the innate foundation of human beings, and in order to prolong life, nourishing the kidney is the first priority. In the Yellow Emperor's Inner Canon, it is said that "when one is over forty years old, the kidney energy will naturally halve